12-week 1:1 ADHD coaching program
Attention + Decisions = Done. Twelve weeks of 1:1 coaching to take charge of your mind.
Book a free 30-minute call to see if it’s the right fit.
Your attention and energy aren’t the same every day, and they don’t have to be. You’ll learn how your brain works, then build around it.
Be the one who decides where your attention goes, and aim it at the book, the business or the project you keep putting off.
Make a decision once and move on. Get to an answer without a fourth opinion, and trust it when you’re lying awake at 2am. Start before you feel ready.
Work out what you need to believe to get things done. Be as kind to yourself as you’d be to a friend, and don’t apologise for how your brain works.
Twelve weeks of one-to-one coaching, built specifically for neurodivergent brains.
All prices are in Australian dollars. If you’d rather spread the cost, you can pay in three instalments.
Want to talk it through first? Book a free 30-minute call.
Book a call1
A free 30-minute call to talk through where you’re stuck and whether this is the right fit. No pitch, no pressure.
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If it’s a fit, sign up and choose to pay in full or in three instalments. No form, no lengthy process. You’ll get a welcome pack and we’ll set your start date together.
3
Twelve weekly 1-hour 1:1 sessions, plus about 10 minutes a day with tools like the Working Belief and the Daily Cut.
Lucy helped me shift my focus from the goal I thought I had to reach to the person I wanted to become, a perspective that completely unblocked me. She listened deeply, asked powerful questions, and gave me tools to better understand myself and my values.
Océane Camuzeaux HarronCoaching client
My weekly coaching sessions with Lucy over three months have changed my life. She helped me develop tools for practising self-compassion, question my self-limiting assumptions, and feel good about myself. Lucy is kind, highly intelligent, empathetic, with a wicked sense of humour.
Lisa F.Coaching client
One hour, once a week, for twelve weeks. Every session is a one-on-one video call.
About 10 minutes a day.
$1200 AUD if you pay in full, or three instalments of $480 AUD ($1440 in total).
Book the free 30-minute call. We’ll talk through where you’re stuck and whether this is the right fit. No pitch, no pressure.
Book a free 30-minute call to see if Own Your Attention is the right fit.